your goals are my goals
functional and strength training to help you achieve your fitness goals and improve your day to day life activities.
client testimonials:
“caitlin is by far my favorite trainer i’ve ever had. i’ve been working out with her 2 times a week for about 6 months & i am so happy with my results so far and actually look forward to working out each week! workouts are never boring, she’s always changing the circuits and she keeps me motivated during the entire workout. i’ve been having some unrelated knee trouble lately and she's even modified workouts to help rehab it. she’s the best around - can’t recommend her enough!”
— ryan
“before i started training with caitlin i was doing at home workouts that involved very little weights and a ton of cardio. after seeing no results, i reached out to caitlin to see if she could train me to get the toned body i was wanting to achieve and she has changed my life! my workout routine has done a complete 180 and i no longer fear lifting heavy weights. each workout is tailored specifically to my goals and i can tell how much time and effort caitlin takes to map out what workouts will work for me. she has changed my view on how to workout and i can’t imagine training with anyone else.”
— alyssa
